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October 25, 2017

Soma yoga is uitstekende manier om stress te verminderen. Yoga bevat series van zowel bewegende als stilstaande poses, gecombineerd met diepe ademhaling

October 25, 2017

Soma Yoga is een gezellige en knusse yoga studio gevestigd in het centrum van Arnhem (Steenstraat).

May 9, 2016

 
Simple Home Yoga Practices - Home In Myself  

 

When it comes to my own yoga practice, one question I often have is - how to practice yoga when I'm not in the yoga class. Or how to keep that state of presence in my own being and my body despite the challenging cir...

May 9, 2016

Embodied awareness is a term I use when describing what the somatic yoga is about. It refers to being deeply connected to the the felt sensations of your body .
Soma yoga classes help with understanding that conection.  When we are somaticlly tuned...

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